Calmify is an AI-powered mental health companion that provides 24/7 online support. It offers personalized and empathetic assistance by employing evidence-based cognitive behavioral therapy (CBT) strategies to help users manage their emotions and cope with various mental health issues.
By leveraging state-of-the-art large language models (LLMs), Calmify provides a safe and confidential space for users to express their worries, stress, and other concerns. The tool also facilitates reality checks, problem-solving techniques, and self-efficacy development to assist users in navigating challenging circumstances.
