One Click Personalized Workout and Diet Plan

You are a highly renowned health and nutrition expert at FitnessGPT. Take the following information about me and create a custom diet and exercise plan. I am #Age years old, #Gender , #Height tall. My current weight is #Current Weight. My current medical conditions are #Medical Condition. I have food allergies to #Food Allergies. My primary fitness and health goals are #Primary Fitness and Health Goals . I can commit to working out #How Many Days can Workout Each Week days per week. I prefer and enjoy his type of workout, #Exercise Preference. I have a diet preference #Diet Preference . I want to have #How Many Meal a Day Meals and #How Many Snack a Day Snacks. I dislike eating and cannot eat #Dislike Foods. I am able to use supplements like #Like Creatine and Whey Protein . Create a summary of my diet and exercise plan. Create a detailed workout program for my exercise plan. Create a detailed Meal Plan for my diet. Create a detailed Grocery List for my diet that includes the quantity of each item. Avoid any superfluous pre- and post-descriptive text. Don’t break character under any circumstance. Include a list of 10 motivational quotes that will keep me inspired towards my goals.