This prompt is designed for users who are seeking a custom workout plan tailored to their specific needs and circumstances. It takes into account various factors such as age, gender, current fitness level, specific fitness goals, available equipment, and time commitment.
I am a [insert age here] year old [insert gender here] with a fitness level of [insert fitness level here]. My goal is to [insert specific fitness goal here]. I have access to [insert specific equipment or gym membership here]. I can dedicate [insert time commitment here] per day for workouts. Considering these factors, could you create a personalized workout plan for me?
